SBL science article library
Long-form evidence, built to be read
Research reviews on physiological systems, nutrients, botanicals, behavior, and health technologies. Only articles that have completed the SBL publication and editorial gates appear here.
Integrated reviews
Systems and outcomes
These articles synthesize multiple intervention classes around one clinical or physiological question.
Nootropics and Cognitive Performance
Integrated system and outcome reviews
Glycemic Control and Metabolic Supplements
Integrated system and outcome reviews
Digestive Health, Motility and the Intestinal Barrier
Integrated system and outcome reviews
Deep references
Individual subjects
Browse alphabetically within each subjectAmino acids and derivatives
13 articles
Amino-Acid Nutrition
Amino acids and derivatives
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Beta-Alanine
Amino acids and derivatives
Branched-Chain Amino Acids
Amino acids and derivatives
Essential Amino Acid Blends
Amino acids and derivatives
Glutathione
Amino acids and derivatives
Glycine
Amino acids and derivatives
Injectable Glutathione
Amino acids and derivatives
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L-Arginine
Amino acids and derivatives
L-Citrulline and Citrulline Malate
Amino acids and derivatives
L-Ornithine
Amino acids and derivatives
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L-Theanine
Amino acids and derivatives
L-Tyrosine and N-Acetyl-L-Tyrosine
Amino acids and derivatives
Trimethylglycine
Amino acids and derivatives
Read articleBotanical extracts and whole herbs
9 articles
Berberine
Botanical extracts and whole herbs
Fenugreek
Botanical extracts and whole herbs
Ginkgo Biloba
Botanical extracts and whole herbs
Horny Goat Weed
Botanical extracts and whole herbs
Lemon Balm
Botanical extracts and whole herbs
Shilajit
Botanical extracts and whole herbs
Stinging Nettle
Botanical extracts and whole herbs
Valerian
Botanical extracts and whole herbs
Yerba Mate
Botanical extracts and whole herbs
Read articleClinical conditions
2 articles
Exercise and training interventions
7 articles
Endurance Training
Exercise and training interventions
Ergogenic Aids
Exercise and training interventions
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Exercise Intervention
Exercise and training interventions
Mobility and Flexibility
Exercise and training interventions
Motor Learning
Exercise and training interventions
Strength Training
Exercise and training interventions
Training Adaptation
Exercise and training interventions
Fatty acids and structural lipids
1 article
Foundational science and methods
7 articles
Autophagy and Aging
Foundational science and methods
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Biology of Aging
Foundational science and methods
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Caloric-Restriction Mimetics
Foundational science and methods
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Circadian Rhythms
Foundational science and methods
Clinical Nutrition
Foundational science and methods
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Inflammaging
Foundational science and methods
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Senolytics
Foundational science and methods
Hormones and hormone precursors
2 articles
Manual and hands-on therapy
1 article
Medicinal fungi
2 articles
Metabolic cofactors and energy intermediates
6 articles
Creatine HCl, Buffered Creatine and Alternative Creatine Forms
Metabolic cofactors and energy intermediates
Creatine Monohydrate
Metabolic cofactors and energy intermediates
Glucosamine
Metabolic cofactors and energy intermediates
Hyaluronic Acid
Metabolic cofactors and energy intermediates
Methylsulfonylmethane
Metabolic cofactors and energy intermediates
Pyrroloquinoline Quinone
Metabolic cofactors and energy intermediates
Mind-body and behavioural practices
1 article
Minerals and trace elements
1 article
Other lipid preparations
1 article
Protein and peptide preparations
1 article
Vitamins
1 article
Whole-diet patterns and eating schedules
3 articles
Fasting and Intermittent Fasting
Whole-diet patterns and eating schedules
High-Protein Diets
Whole-diet patterns and eating schedules
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Sports Nutrition
Whole-diet patterns and eating schedules
Read articlePublication-gated
A finished manuscript alone is not enough. A web article requires a filed SBL publication plus a recognized source QA or rehabilitation pass.
Web-native
The reading pages use semantic HTML, responsive tables and figures, restrained styling, and almost no client-side JavaScript.
Educational only
These are research reviews, not diagnosis, prescribing, dosing, or individualized medical advice.